Our Services

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Therapy Techniques

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness
  • Child Centered Play Therapy
  • Strength Based
  • Person Centered
  • Eclectic


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Areas of Focus

  • Depression 
  • Anxiety
  • Relationship Concerns
  • Communication
  • Stress
  • Life adjustments
  • Self Esteem
  • Post traumatic stress

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Services Provided

  • Individual Therapy
  • Couples' Therapy
  • Family Therapy