YOUR GUIDES TO WELLNESS

Hello and welcome! I know how difficult and scary it can be to take that first step towards making positive, lasting changes when life feels overwhelming or hopeless. When you are ready, I would be honored to walk beside you on that journey. Are you looking to improve your relationships, experiencing a stressful event, or need some guidance with making important life choices? I am here to provide support and work with you as a collaborative partner.

I received my master’s degree in Clinical Psychology from Millersville University and am a licensed professional counselor (LPC) in Pennsylvania. I am also a Certified Brain Injury Specialist (CBIS) and have over 8 years of experience working with adults who have sustained physical and cognitive changes as a result of car accidents, falls, and other traumatic events. In addition, I have also worked with both adults and adolescents to address a variety of concerns, including depression, anxiety, relationship issues, gender related issues, and general life adjustments. While I most commonly utilize Cognitive Behavioral Therapy, I also emphasize the importance of mindfulness and self-care throughout the therapeutic process.

I look forward to hearing from you and sharing in your experience of growth and self-discovery!

Hello and welcome! I am glad that you are taking the first step towards finding support – sometimes that can be the hardest part.

I earned my Masters of Social Work from the University of Denver in Colorado and a certification in Marriage and Family Therapy from the Denver Family Institute. I have been providing outpatient therapy in a variety of settings since 2015. I see individuals from age 10 through adulthood as well as families and couples. I am experienced in working with depression, anxiety, trauma, parenting challenges and difficult relationships. I particularly enjoy working with adolescents and young adults as they navigate a time of strong emotions, identity exploration, and changing relationships. When appropriate, I enjoy the opportunity to bring family members into therapy and use the space to improve communication and connection.

No matter who you are, I will work with you to create an authentic and down to earth space where you feel comfortable sharing about your past, your present, and beginning to move towards change. I will be your partner in considering new perspectives, learning new tools for coping, and uncovering the solutions that you already possess. I use techniques from cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, and strategic family therapy. I integrate art and play into sessions when appropriate. My goal is that you leave each session feeling empowered and optimistic about your journey.

I wish you all the best and hope we have a chance to connect.